Inspiration, Encouragement and Happiness for Strong Women

Health & Beauty

There’s More To Olive Oil Than Just Eating It
June

There’s More To Olive Oil Than Just Eating It

By in Health & Beauty | 2 comments

When my daughter told me olive oil was good for oily skin, I gave her a strange look. “What do you mean? I know olive oil is for cooking. How can I use it on my face?” I thought she was going crazy. She was two months pregnant and her skin had broken out in terrible acne. Before she found out she was pregnant, she had signed up with an agency to work as a model. She...

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Superfoods to Keep Busy Mums on the Go
June

Superfoods to Keep Busy Mums on the Go

By in Health & Beauty | 2 comments

Did you know there are delicious superfoods busy mums can eat to keep you going? I don’t know about you but I welcome anything that will give me more stamina. From the time you wake up till you go to sleep, you’re busy. Taking care of children can use up all of your energy. If you’re not careful you could easily burn yourself out. And the other thing is, when you’re...

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Water is the Substance of Life
June

Water is the Substance of Life

By in Health & Beauty | 6 comments

East Africa is suffering the worst drought in over half a century.  Wouldn’t it be ideal if they had the privilege of having clean water to drink when they need it? Water is an essential element of life but in reality, it is a luxury for those people in Africa. In fact, lack of water could result in a matter of life or death situation for some. In the western...

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